How about concentration, focus and drive?.Would my energy levels remain the same or decrease? Would there be a change in how many hours I could comfortably work per day?.Would my mental performance suffer? Perhaps leading subtly to worse decisions, or perhaps just slower thinking?.(10 days is a big chunk of time to strike off from work and life – far too big for my taste! Let’s be sure I’m not throwing away the equivalent of 40 productive days a year with this habit) Can I remain productive during a 10 day fast?.To get an answer to that I broke that down into the following questions I was going to try to answer with this first 10 day fast: So, far from a sign that they worked, funky discharge is a sign that your vagina is irritated and potentially even infected.“Will I benefit from a 10 day fast programmed into my life once per quarter or twice per year?” “If you put something like this in your vagina and begin to get gray discharge after you take it out, it’s a sign that you’re actually destroying the lining in the vaginal walls,” Streicher says. In fact, many yoni pearls come with panty liners to “collect” this “what comes after” discharge. “So there’s reason to believe that, after killing off healthy vaginal bacteria and altering the environment, risk of transmission is higher.”Īnother common side effect is gray and green discharge. “In its healthiest state, the vagina is optimized to help you fight off sexually transmitted infections,” Gersh explains. Still, there’s reason to believe that yoni pearls can mess with your vaginal microbiome, killing off infection-fighting bacteria and creating a hospitable landing place for yeast infection and bacterial vaginosis, she says. What are the potential side effects or risks?Īgain, yoni pearls haven’t been researched.Īs such, “we cannot say for certain what the side effects are, or long term how bad using these pearls really is,” Gersh says. It’s also concerning if you’re getting wafts of sourdough bread or fish, which may suggest yeast infection or bacterial vaginosis, respectively. The only time to be concerned about the scent of your vag is if you’ve noticed a drastic and persistent (read: longer than 3 days) change in smell. “Your vagina isn’t supposed to smell like dandelions and tulips. “In all likelihood, your vagina smells exactly as it should,” Gersh says. Is it because you’re worried about the smell of your vagina? “Attempting to clean or detox the vagina is just going to kill off the good bacteria in the vagina that helps fight off infection,” she says, adding that this, in itself, increases the risk of infection. You may have heard that the vagina is a self-cleaning machine, and that’s true! It also doesn’t need your help getting clean. “There’s never a need for your vagina to be detoxed,” Gersh says. “Anything you attempt to put in your uterus could be harmful to that very sterility.” Is it because you want to help your vagina detox? “The uterus is a sterile environment that’s free of bacteria,” Streicher says. Is it because you’re worried about the cleanliness of your uterus? “A doctor may also be able to recommend a probiotic that supports the health of your vagina, as well as look at the underwear and sports clothes you’re wearing to suggest less irritating options,” Gersh says. Your doctor will be able to prescribe any medicine that can clear up the underlying cause. If so, Gersh recommends seeking out the care of an OB-GYN instead. Is it because you experience chronic yeast infections, bacterial vaginosis, unusual discharge, or other lasting symptoms? Ultimately, it depends on w-h-y you’re reaching for - or researching - these pearls. “Given that there’s zero research, data, or science to back up the use of these pearls, they 100 percent shouldn’t be put inside your vagina,” Gersh says. “There’s zero research that any of the vaginal pearls, or the herbs in them, are good for your vagina or uterus - let alone that putting them in your vagina for that amount of time would do anything other than cause harm,” says Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the author of “ Sex Rx: Hormones, Health, and Your Best Sex Ever.”įelice Gersh, MD, the author of “ PCOS SOS: A Gynecologist’s Lifeline To Naturally Restore Your Rhythms, Hormones and Happiness,” offers a similar sentiment. While it’s true that herbs have been long used in medicine, people who actually know how the vagina works (read: doctors) say there is literally no reason to think herb bundles will support the health of your vagina. Another says that the nuggets detox the uterus, cleanse the vagina, quell vaginal inflammation, promote a healthier reproductive system, and even help with endometriosis, irregular periods, fibroids, PCOS, blocked tubes, and ovarian cysts.
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